Recipe of Homemade Ambadi/Gongura/Sorrel leaves Chutney

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Before you jump to Ambadi/Gongura/Sorrel leaves Chutney recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy.

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There are lots of things you can do to become healthy. An costly gym membership and very hard to stick to diets are not the only way to do it. It is the little things you choose each day that really help you with weight loss and getting healthy. Being smart about the decisions you make each day is a start. Looking to get in as much physical activity as possible is another. The numbers on the scale aren't the only indication of your health levels. You really want your body to be strong too.

We hope you got insight from reading it, now let's go back to ambadi/gongura/sorrel leaves chutney recipe. You can have ambadi/gongura/sorrel leaves chutney using 21 ingredients and 7 steps. Here is how you achieve it.

The ingredients needed to cook Ambadi/Gongura/Sorrel leaves Chutney:

1. Provide of Chutney ingredients.
2. Take 1 of big bowl Ambadi leaves/Gongura.
3. Take 1 tsp of oil.
4. Get 8-10 cloves of garlic.
5. Prepare 1 inch of ginger.
6. Provide 6-7 of Dry Red chillies (can vary according to taste).
7. You need 1/2 tsp of methi(Fenugreek) seeds.
8. Take 1 tsp of coriander seed.
9. Get 1 tsp of Cumin seeds.
10. Use 2 tsp of peanuts.
11. Provide to taste of Salt.
12. Get of Water for adjusting thickness.
13. You need of Tadka/ tempering.
14. Use 2-3 tsp of Oil.
15. Provide 1 tsp of Mustard seeds.
16. Get 1 tsp of Cumin seeds.
17. Take 1/2 tsp of Asafoetida.
18. Use 1-2 of Dry red chilli.
19. Provide 8-10 of Curry leaves.
20. Take 1 tsp of Chana dal(Bengal gram).
21. Take 1 tsp of Peanuts (if you are a great fan of it).

Steps to make Ambadi/Gongura/Sorrel leaves Chutney:

1. Dry roast Cumin seeds, Fenugreek seeds, coriander seeds, ginger, garlic, dry chilly, peanuts. Remove it aside and cool it.
2. In same pan add oil if required and roast Ambadi/Gongura leaves for 5-6mins. And cool it.
3. In a big mixer jar add all roasted ingredients and salt to taste. Make a fine paste. Add water as required..
4. Remove the paste in bowl to serve..
5. For tempering heat oil in the pan add mustard seeds let them crackle, then add cumin seeds fry for 1/2min. Add chana dal and fry for 2mins. Now add curry leaves and asafoetida and finally dry red chilli and fry for 2mins..
6. Pour the tempering over the chutney. And it's ready to eat.
7. Traditionally it's had with steamed rice..

The leaves contain multiple essential nutrients that our body needs on daily basis. It is a low calorie food that is highly nutritious and has several medicinal benefits too. Gongura or sorrel leaves is a perennial leaf that has many culinary and medicinal uses. It is very popular in the states of Andhra Pradesh and Tamil Nadu in India and is used for making a large variety of dishes such as gongura pachadi, gongura chicken, gongura pickle, gongura dal. The flavorful sorrel leaves chutney which I had at my friend's place had awakened my taste buds then.

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